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TheBodyLab_Phoenix

 Contact

jena@thebodylabus.com
913.808.5180
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Location

4217 West 119th St.
Leawood, KS 66209

Located in the Trader Joe’s Building in Town Center Crossing

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A Lagree Fitness Studio

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Latest News from Arizona

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Family vacation on the horizon? ☀️✈️ Schedule your classes now for your best beach body!

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10 hours ago ·

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The Megaformer machines offer a unique twist on traditional Pilate’s workouts. Try it out today!

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2 days ago ·

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This is how Body Lab trainers observe the class 😂 Feel the burn!

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4 days ago ·

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PHOENIX magazine's annual "Best of the Valley" poll is live! VOTE for Body Lab under the category "Best Gym/Workout Studio." The write-in option is available so make sure to type in our name!

Voting ends June 15. Let’s do this! 💪 ... See MoreSee Less

Vote for the Valley's best & you're entered to win!

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Results will be published in the August issue of PHOENIX magazine.

7 days ago ·

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We’ll have you sweating your asana’s off! 🧘🏽 Be sure to keep yourself hydrated for a fueled body, mind and soul.

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1 week ago ·

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Latest News from Kansas

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Surround yourself with positive minded people and positive things will happen. 💪🏼 ... See MoreSee Less

14 hours ago ·

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The key to sculpting a lean physique? The Megaformer! Lagree Fitness by Sebastien Lagree, focuses on performing movements slowly to stimulate the slow-twitch muscle fibers, also known as “time under tension” (TUT). Did we mention Meghan Markle and Jennifer Anniston are big fans of his method? Read more about TUT at the link below! ... See MoreSee Less

Meghan Markle and Jennifer Aniston use the 'time under tension' method to build muscle while burning fat — here's what that means

insider.com

Sebastien Lagree, whose fans include Meghan Markle, Jennifer Aniston, and Sofia Vergara, says focusing on 'time under tension' is the way to sculpt a lean physique.

2 days ago ·

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I now present to you Mr. and Mrs. Hannifan!
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3 days ago ·

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5 days ago ·

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