danielle-allen

Danielle Allen

I was born…in beautiful Vancouver, B.C.

My playlist…includes all types of fun beats—a mix of pop and hip hop

One thing I cannot live without…A Megaformer, of course! And almond butter.

When I was younger, I wanted to be… a professional dancer.

I’m inspired by…my parents and my brothers, who taught me the meaning of unconditional love and the importance of enjoying the journey of life and staying true to myself

My favorite Lagree move is…Super Lunge, but it’s hard to pick just one~ I love them all!!

Post workout ritual…kale green juice

Always… follow your dreams with confidence.