emily-horak

Gina Coury

I was born in San Francisco, California. 

My playlist…”Dance Music”. Workouts are my version of going out to a club and listening to music.

One thing I cannot live without…just one?! Okay, then my family and my pup Jackson.  

When I was younger, I wanted to be a civil rights attorney for ACLU (was kind of a hippie). 

I’m inspired by Ina Garten.  When not working out at Body Lab, I am often caught trying out her latest recipes.

My favorite Lagree move is scrambled eggs….All about the glute work outs! 

Post workout ritual…whey protein shakes, especially with peanut butter and bananas!

Always…live life!