Monika Ell

Monika 'Mo' Ell

My playlist consist music that has a great beat and get my body moving.

One thing I cannot live without is my daily green smoothies I have through out the day!! They keep me energized all through out the day.

When I was younger, I wanted to be a Power Ranger, Billy the Blue Ranger to be specific.

I’m inspired by people with goals and aspirations to further there future.

My favorite Lagree move is Plank to Pike

Post workout ritual is usually a green smoothie of some kind

Always: Remember to take a risk and be willing to step into that scary area. You never know what can happen. If you fall, get up and try again. Stepping into that area can lead to a beautiful product.