Faith Connelly
I was born… In KC! Born and raised here.. go Chiefs!
My Playlist…will always be FUN! I love a good theme and I truly believe music has the ability to motivate and control the pace of a class. The louder, the better!
One thing I cannot live without… my family
When I was younger, I wanted to be… a wedding planner – type A personality even at a young age!
I am inspired by… people who take risks
My favorite Lagree move is… standing inner thigh & spider lunges
Post workout ritual is… Hydrate! Water, water & the occasional glass of wine
Always… treat others the way you want to be treated. Life is too short to be angry!