Faith Connelly

Faith Connelly

I was born… In KC! Born and raised here.. go Chiefs!

My Playlist…will always be FUN! I love a good theme and I truly believe music has the ability to motivate and control the pace of a class. The louder, the better!

One thing I cannot live without… my family

When I was younger, I wanted to be… a wedding planner – type A personality even at a young age!

I am inspired by… people who take risks

My favorite Lagree move is… standing inner thigh & spider lunges

Post workout ritual is… Hydrate! Water, water & the occasional glass of wine 

Always… treat others the way you want to be treated. Life is too short to be angry!