Jen Phillips

Jen Phillips

I was born… in the year of the water dog.

My playlist… is usually hijacked by Kidzbop.

One thing I could not live without… dry shampoo.

When I was younger, I wanted to be… a dancer. Now I have 2 girls dancing in my living room, and I choreograph body lab routines. It’s better!

I’m inspired by… my husband. He is a hands on Dad, always ready to help a friend or neighbor, service oriented business owner and my rock.

My favorite body lab move is… SPIDER LUNGE!

Post workout ritual… handstand press practice and some yoga moves.

Always… be kind.