I was born…in Denver, Colorado.
My playlist…anything and everything. Whatever gets you moving and keeps you going.
One thing I cannot live without…my family is a given, but for my favorite treat at the moment it’s apple pie flavored greek yogurt.
When I was younger, I wanted to be…a nurse, and actress and a radio deejay.
I’m inspired by…those who live an authentic life.
My favorite Body Lab move is…the French Twist.
Post workout ritual…protein within 30 minutes and lots of h2o.
Always…give more than you take.