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Keep Your Heart Healthy: Tips to Get You Moving Every Day

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Latest News from Arizona

Don't you just love Fridays? You can feel them weekend vibes building 🤩
What better way to head into your weekend than a little Body Lab sesh on the Megaformer 💪 Book your spot now!

#weekendvibes #weekendvibes✌️ #bodylabaz #lagreemethod #pilatesbody #PhoenixFitness #lagreelove #pilates #megaformerworkout #keepgoing💪 #slayyournewyear #lagree #megaformerlove #fridayvibes #fridaymood #FridayFeeling
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2 days ago  ·  

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You feel your strength. You see your growth. YOU are unstoppable! 💪

#humpdaymotivation #humpdayvibes #fitnessmotivation #keepgoing #YouAreUnstoppable #bodylabaz #PhoenixFitness #lagreefitness #megaformerpilates #newyear2023 #pilates #keepgoing💪 #lagreemethod
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4 days ago  ·  

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Some Monday motivation from your Body Lab fam.✨Never stop working towards your dreams. Believe in yourself, you will get there.🤩

#mondaymotivation #mondayvibes #bodylabaz #megaformerstudio #lagreemethod #newyear2023 #lagreefitness #megaformerpilates #pilates #keepgoing💪 #PhoenixFitness #dreambig
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6 days ago  ·  

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Today's the last day to purchase our popular "Slay the New Year Deal". SLAY your 2023 goals with 15 classes for the price of 10 ($245).

Classes expire 12 months from date of purchase. Limit 2 per person.

www.thebodylabus.com

See you on the Megaformer 💪

#newyearsale #newyear2023 #lagree #lagreelove #lagreemethod #lagreefamily #lagreefitness #bodylabaz #megaformer #megaformerlove #megaformerstudio #megaformerworkout #megaformerpilates #fridayvibes #weekendvibes #TGIF #tgif
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1 week ago  ·  

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Halfway through the week. Just keep moving forward 💪
Happy Hump Day from your Body Lab Fam!

#lagreelove #megaformerworkout #lagreemethod #pilatesbody #pilates #newyear2023 #bodylabaz #humpdaymotivation #humpdayvibes #humpdayfeels #humpday #PhoenixFitness #fitnessmotivation #PhoenixFitness #keepgoing #keepgoing💪
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2 weeks ago  ·  

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Latest News from Kansas

💪🏼Hey, KC! Start 2023 strong with 5 FREE
classes when you purchase a 10 session pack!💪🏼
•
Limit 2 per client, please.
•
👉🏼👉🏼Purchase NOW! clients.mindbodyonline.com/classic/ws?studioid=193433&stype=41&sTG=22&prodId=10269
•
•
#freeburns #startstart #onedaystronger
#fullbodyworkout #findnewmuscles
#intensityoverduration #juststart
#doitforyou #KCfitness #lagreefitness
#pilatesplus
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6 days ago  ·  

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EXERCISE + FRIENDS=
A POWERFUL COMBINATION 💪🏼👯‍♂️
•
If you could only do two things to improve your health, we'd suggest exercising and spending quality time with friends. The former is self-explanatory, but the latter may be even more important than you'd think: Loneliness can be harmful to your well-being and after the last year or so of being detached from relationships, it’s a great time to start strengthening your relationships, while you strengthen your body.
•
Here’s 5 benefits of having a workout buddy:
1. You’ll have more fun…and laughs
2. Who doesn’t like a little friendly competition
3. Get fresh ideas to switch things up
4. Get & Stay committed
5. Stay motivated

👉🏼Start today with a
7 day pass for just $49!
That’s $29 less than 2 drop ins!!
*New clients only, please.
𝐄𝐦𝐚𝐢𝐥 𝐭𝐨 𝐩𝐮𝐫𝐜𝐡𝐚𝐬𝐞:
jena@thebodylabus.com
*
*
*
#kcfitness #strongbonds #buildfriendships #strongbody #bodylabbuddy #bodylabcommunity #workoutwithfriends #noexcuses #mondaymotivation #nevermissmonday #bodylabkc #bodylabprairievillage #bestworkout
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2 weeks ago  ·  

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🎉Happy Mega-Monday KC!❤️💛
•
Grab your sister, mom, partner, friend or neighbor and head to The Body Lab! Our low impact, full body workout will strengthen, lengthen and tone your entire body in just 50 minutes (that’s less than 4% of your entire day)!
•
One of our highly trained Body Lab instructors will lead you through a fun, effective and yes, “challenging” workout on the patented Megaformer. Don’t worry though because with over 1000 exercises there is ALWAYS an option.😉
•
Our small group classes (never more than 11 clients in any one class) will allow you more personalized attention from our instructors to help you find an option that works for 𝒚𝒐𝒖𝒓 body.

Plus, if you are from the KC metro area, your first class is FREE!
👉🏼👉🏼👉🏼Book NOW! bit.ly/1EFc0IA
*
*
*
#nevermissmonday #megaformer #megalove #KCfitness #selfcare #findYOURstrong #blcommunity #joinourtribe #bodylabkc #bodylabprairievillage
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3 weeks ago  ·  

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💪🏼Wednesday Workout Warriors!💪🏼
*
Today I workout for:
•Confidence
•Strength
•The feeling after the workout
•The feeling of accomplishment
•My loved ones
•Happiness
•Stress relief
*
What are some other reasons that you workout?
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4 weeks ago  ·  

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Merry Christmas from our Body Lab Family to yours! We are sending out lots of warm wishes to all. May you feel the spirit of love all around you today.🕊❤️🎄 ... See MoreSee Less

1 month ago  ·  

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  • Home
  • About
  • Studios
    • Arcadia/Phoenix, AZ
    • Prairie Village, KS
    • Leawood, KS
  • FAQs
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