Arcadia/Phoenix, AZ
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"If you align your vibrations and frequencies with those things you desire, you will acquire them."-Stephen Richards

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#align #intention #purpose #mondaymotivation #pilatesbody #lagreemethod #mondayvibes #progressnotperfection #lagree #megaformerworkout #bodylabaz ... See MoreSee Less

2 days ago ·

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Have you tried Cardio Blast with Adam? An enhanced pilates class on the Megaformer that incorporates high-intensity cardio exercises to really get your heart racing. Find it on the schedule every Saturday at 9 a.m. 💪

#bodylabaz #cardioblast #lagreemethod #pilatesbody #megaformerworkout #highintensityworkout #cardio #fridayvibes #weekendvibes ... See MoreSee Less

5 days ago ·

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Success is a decision. It is not an accident or coincidence. Success doesn't come to those who just sit around and wait. So go out there and make it happen. 💪

#bodylabaz #megaformerworkout #pilatesbody #lagreemethod #highintensityworkout #humpdaymotivation #humpdayfeels #success #successmindset ... See MoreSee Less

1 week ago ·

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Friendly reminder🚨that tomorrow (Tuesday 3/21) our April schedule opens up at 8pm. Set your alarm ⏰ and get ready to book your Megaformer! 🤩

#bodylabaz #tomorrownight #getready #aprilschedule #lagreemethod #megaformerworkout #pilatesbody ... See MoreSee Less

1 week ago ·

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Latest News from Kansas

BIG congratulations to Christina for attending her 🔥1,000th CLASS🔥 at The Body Lab today!! Christina took her first TBL class back in 2015 and has been hooked ever since. She lights up the studio, and we are so proud of the hard work that she's put in on the Megaformer!

Here's why Christina LOVES Lagree👇
"It has really helped strengthen my core and back and has given me muscles that I never knew I had. I never knew a class could be this hard, but I like it because every class is different. You never do the same workout twice."

👏 👏 Comment below to congratulate her! ... See MoreSee Less

2 hours ago ·

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Trying something new and unknown can be scary. We've ALL been there! It's always inspiring when we hear about our clients who overcame their doubts and pushed themselves to be stronger- both mentally and physically.

Thanks for sharing, Karen! 👏 ... See MoreSee Less

1 day ago ·

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Let's talk Muscle Failure🔥

This is what we mean by "embrace the shake!" In most types of workouts, your muscles are given frequent breaks and are not worked to their maximum. With Lagree, your muscles are challenged to stay under tension for extended periods of time before being given the opportunity to break. The Megaformer stimulates your muscles to the point where you feel that you can’t go any further, which is where the shaking begins. Shaking does not mean that you're weak– it means that you've pushed yourself outside of your comfort zone and are closer to seeing real results! ... See MoreSee Less

6 days ago ·

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REMINDER - You have until 3/31/23 to redeem our Spring offer– ✨$100 OFF✨ our 20-session pack!

We've dropped our regular 20-session price of $450 to just $350! Session packs can even be shared with immediate family members!

Don't let anything hold you back this spring. Click here to take advantage of this limited-time offer! bit.ly/3yAN2ja ... See MoreSee Less

1 week ago ·

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Embrace the burn + feel the progress🔥

Don't let another weekend pass you by without working toward your goals! We offer classes on Friday, Saturday, and Sunday at our Prairie Village or Leawood locations. Sign up for an empowering, 50-minute class by clicking the link– bit.ly/3XSjp6M ... See MoreSee Less

2 weeks ago ·