Carl Monaco
I was born… in Chicago but lived in Arizona most of my life.
My playlist… hard rock to country. I pretty much have it all!
One thing I cannot live without… wine and our DVR. The kids seem to dictate when we watch TV.
When I was younger, I wanted to be… a professional athlete.
I’m inspired by… my wife and two boys.
My favorite Lagree move is… plank to pike or kneeling torso twists.
Post workout ritual… for sure a protein shake and a shower!
Always… stay positive and make everyday the best!
