» Prairie Village, KS

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💐Happy Mother’s Day to all who have given a mother’s love.💗

We love our BL Mega-moms!💪🏼 ... See MoreSee Less

1 week ago ·

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Happy Thursday! We hope that you are having a great week and crushing your goals like our Mega-May Challengers are. If not, embrace your challenges and thrive because of it. You’ve got this!💪🏼👏

No rain, no flowers.🌷

#thursdayvibes #embracechange #challenge #megamaychallenge22 #spring #strongerthanyouthink #itcantrainforever #flowers #strengthinthestruggle #megalove #welagree #yesyoucan #sweatitout #letitout #bodylabkc #bodylabprairievillage ... See MoreSee Less

2 weeks ago ·

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🌷Happy May 1st! It’a ‘new’ EVERYTHING and we could not be more excited to welcome this transitional month with open arms. 🤗

Here are some great ways to start a new month:
•Start the month strong with a kick butt workout on Day 1! 💪🏼
•Set a one-week goal. Short-term goals are motivating!✍️✔️
•Set a 30-day goal. Longer-term goals keep you going!✍️✔️✔️
•Make a gratitude list of what you are thankful for so far this year for a happiness boost!🙏🥰
•Compliment yourself right now and smile! You’ve got this!👍👏😊
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#newmonth #mayflowers #megalove #megamaychallenge22 #lagreestrong #everythingisnewagain #bodylabchallengers #juststart #onedaystronger #moveyourbody #breatheinbreatheout #gratitude #selflove #blcommunity #kcfitness #bodylabkc #bodylabprairievillage ... See MoreSee Less

2 weeks ago ·

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We are excited to partner with @abcsofhealth to give our community another way to move their bodies in May. ABC's of Health is hosting a May Movement Challenge next month that anyone can participate in and the best part is that it's free of charge! Nicole, a certified trainer and yoga instructor and her husband Heath, a KC Cardiologist, Nutritionist and fantastic chef are passionate about sharing their knowledge of wellness with their community. They share information on cardiovascular health, recipe ideas and inspiration for living a healthy and active lifestyle.

Hop on over to @abcsofhealth or @nicolewilt_abcsofhealth for complete details on their May Movement Challenge and check out how this party of 5 keeps life moving.

#maymovementchallenge2022
#abcsofhealthkc ... See MoreSee Less

3 weeks ago ·

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