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Prairie Village, KS
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TheBodyLab_Phoenix

 Contact

info@thebodylabkc.com
913-400-2225
  

Location

11 On The Mall,
Prairie Village, Kansas 66208

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A Lagree Fitness Studio

 info@thebodylabaz.com
 info@thebodylabkc.com

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Latest News from Arizona

Comment 💪 if you leave class feeling GREAT! ... See MoreSee Less

2 days ago ·

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Work, work, work! We’re here to guide you along the way. ... See MoreSee Less

4 days ago ·

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Our 50 minute classes are filled with various movements to ensure you are targeting every part of your body! ... See MoreSee Less

6 days ago ·

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Enhance your lower body strength with deep squats! ... See MoreSee Less

1 week ago ·

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Slow & controlled. We love the Megaformer! ... See MoreSee Less

2 weeks ago ·

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Latest News from Kansas

There is just one week left to #fallintoshape with UNLIMITED classes!
Sign up today and you can feel the #burn all month long as often as
you want. Enroll now at buff.ly/2kBJA5n ... See MoreSee Less

15 hours ago ·

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French twist before football!🏈
Book your burn-Spots available!🔥
Go Chiefs!❤️💛 ... See MoreSee Less

2 days ago ·

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Rise and shine, it’s Megaformer time!
Spots available at both locations. Book now!💪🏼
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#saturslay #fitness #weekendgoals #lagree #progress #sweat #megaformer #community #selflove #committofit ... See MoreSee Less

3 days ago ·

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Trainer feature! Congrats to this #megababe, Lauren, who is engaged!

- Why did you pursue becoming a trainer at Body Lab: I really believe in the Lagree method, it has changed my body in so many ways and it is one of the only workouts I actually look forward to :)
- Favorite or least favorite move on the Megaformer and why: French Twist, love and hate it because it is so tough but so effective - I love a good oblique exercise!
- Why I practice Lagree: I love the challenge every class and exercise present! I am always walking away a little wobbly.
- Quote I live by: "Work hard, be kind, and amazing things will happen"
- Favorite pre/post workout snack: Any kind of protein ball
- Essential item that you always keep in your gym bag: A water bottle, I'm always trying to stay hydrated but also seem to misplace them often 🤷🏼‍♀️
- Song/music that pumps me up: Anything by Rihanna - new and old
- Favorite body part to work out: Abs
- Best advice I’ve ever been given: To work hard and be kind :)
- Guilty pleasure: I have a lot... HGTV, food videos, dark chocolate, red wine..
- Morning workout or night workout? I like to switch it up!
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#wetotallylagree #getfit #kcmo #lagreefitness #megaformer #bodylab #kansas city #fitness ... See MoreSee Less

4 days ago ·

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Wishing a very happy birthday to our Mega-Amazing trainer, Holly! She inspires those around her to be better and has a special way of bringing the burn with that huge, beautiful smile! ... See MoreSee Less

4 days ago ·

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