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Happy birthday, Ryan!
We met 7 yrs. ago (next month) at Panera in Lenexa to discuss this ‘new’ fitness method that we were bringing to KC.

She immediately jumped on board even though she was fighting a health battle of her own. Her positive energy, amazing smile and attitude is what makes her such a fantastic and connected coach. We’re blessed to celebrate another year with her on our team.

Catch one of Ryan’s great classes in PV on Wednesday at 8:30am &9:30am and in Leawood on Friday at the same time.
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#birthdaygirl #celebrate #lagreefitnesstrainer #BLtribe ... See MoreSee Less

36 minutes ago ·

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Look who's the latest celeb to speak to the effectiveness of #lagreefitness and to support the fact that building muscle and changing your body composition has nothing to do with the scale or clothes size. I love this, January Jones!

"Then a friend told me about Lagree Pilates," she continued. "I’ve been doing it two to four times a week for the past year now, and I’ve gained weight because I’ve put on muscle. I’ve gone up a size in clothes, but I feel like I look better naked."

January knows that Lagree Pilates is grueling, but she says the effort is totally worth it. She's not a fan of working out alone, though: "There are 10 of us in the class, and I like having women on both sides of me to push me," she said.

Read full article here.
www.womenshealthmag.com/fitness/a37115994/january-jones-abs-bikini-instagram-photos/?utm_source=f... ... See MoreSee Less

January Jones' Abs Are Front And Center In Her New At-Home Bikini Photoshoot

www.womenshealthmag.com

The actress says Pilates is the key to her super strong bod.

3 days ago ·

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I was glad to grab a quick pic of our crew today after our team meeting (missing a few). We haven’t pow wowed in awhile due to quarantine, schedules, etc.

Mike and I are so grateful to have this incredible crew that each bring their unique talents to each and every class. They go above and beyond what’s required of them and always take the time to make genuine connections with our clients. We are truly blessed to call each of them our trainers, our friends and our BL family!❤️❤️❤️

Also, We’re excited to announce the return of a former trainer (👀familiar) and another former trainer from @bodylabaz who just moved back to KC from Colorado. Intros.coming soon!
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#besttrainersintheworld #loveourcrew #blfamily #lagreefitnesstrainers ... See MoreSee Less

6 days ago ·

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What a great turn out and fun class for our first ever Mega Teens class!

Thank you @jenphillipskc for coaching these strong, young women through their first Lagree class!

If you think that your teen would be interested in trying this teen focused class, you have 3 more opportunities (7/28, 8/3 & 8/10).
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#stronglikeher #megateens #thesegirlsrock #lagreeforlife #lagreefamily❤️ #bodylabkc ... See MoreSee Less

7 days ago ·

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Do you have a Mega Teen?

For our next “Try It Tuesday” with @jenphillipskc,
we are offering our ⭐️NEW⭐️ Mega Teens class. We will be offering this class at our Leawood location at 4:30pm for the next four Tuesdays.

This Lagree class will tailored to the teen body with supportive loads and coaching. This class is great for developing body awareness, improving posture, overall fitness or athletic performance. Adults of teens are welcome too! *Minimum age is 12 for this class.

First class is this Tuesday, 7/20.
Sign up link in bio.👇
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#megateens #teenswhoLagree #developconfidence #lagree101 #strongbody #strongmind #balancedbodies #healthylifestyle #juststart ... See MoreSee Less

1 week ago ·