Ryan Verstraete

Ryan Verstraete

I was born… in Emporia, KS

My playlist…is a mix of different genres, all upbeat to keep your body moving!

One thing I cannot live without…my family…and chocolate

When I was younger, I wanted to be…a dancer

I’m inspired by…those who stay positive and work hard to overcome adversity

My favorite Body Lab move is…scrambled eggs

Post workout ritual…vanilla protein with almond milk shake as I continue my “to-do” list for the day.

Always…Be kind to others. You never know what issues they may be facing.