I was born… in Emporia, KS
My playlist…is a mix of different genres, all upbeat to keep your body moving!
One thing I cannot live without…my family…and chocolate
When I was younger, I wanted to be…a dancer
I’m inspired by…those who stay positive and work hard to overcome adversity
My favorite Body Lab move is…scrambled eggs
Post workout ritual…vanilla protein with almond milk shake as I continue my “to-do” list for the day.
Always…Be kind to others. You never know what issues they may be facing.